Cape Gooseberry are rich in nutrients that are beneficial to health, such as vitamin C, vitamin K, calcium, and antioxidants like beta carotene and lutein, nutrients found in yellow berries. This may help maintain normal bodily functions and help promote better health. ( Delicious fruit )
Nourishes eyesight.
In addition to being high in vitamin C, this delicious fruit is also full of vitamin A. that helps nourish eyesight Improves vision efficiency and also helps prevent cataracts and macular degeneration.
High in vitamin C.
Cape Gooseberry has higher vitamin C than lemon! Helps prevent colds Strengthen your immune system It also nourishes the skin to make it brighter. Report by ทางเข้า ufabet https://ufabet999.app
Control high blood pressure.
The polyphenols and carotenoids in Cape Gooseberry can control high blood pressure. And it is also beneficial to heart health.
Strengthen your bones.
Cape gooseberries are high in calcium and phosphorus, which strengthen bones. Helps prevent rheumatoid arthritis and skin diseases. Seeing a small child like this has many benefits.
Control weight.
In this cape gooseberry is low in calories. Very suitable for those who are losing weight.
Helps digestion.
Cape gooseberry is one of the fruits that are high in fiber. Helps you excrete easily. It’s very effective at preventing constipation problems.
Anti-inflammatory.
The anthocyanins rich in Cape Gooseberry help prevent and relieve inflammation, pain, swelling and redness. Additionally, they also contain polyphenols that can prevent asthma and inflammation of the airways.