Shampooing is a part of everyone’s daily routine that helps cleanse the hair and scalp and removes dirt, oil, and dust that accumulates on the scalp. However, the frequency of shampooing is also important. Shampooing too often can dry out the hair and scalp, while not shampooing for a long time can cause other problems as well.
Washing your hair is one way to clean your body. There are many reasons why you should wash your hair, as follows:
Oiliness on the scalp is a major factor that makes it necessary to wash your hair because it is greasy and sticky. The amount of oil production on the scalp of each person is different, depending on age, gender, genetics, environment, and daily life. Teenagers and people aged 20-40 years produce more oil on the scalp than young children and the elderly.
Sweat and Dirt :If you don’t wash your hair for too long, dirt, sweat, dust, and oil produced by the sebaceous glands may accumulate on your scalp and hair. This results in oily hair and scalp, which is at risk of clogged pores, scalp inflammation or infection that causes itching, dry, flaky scalp that becomes dandruff, and is a breeding ground for germs or parasites such as lice , สมัคร ufabet, hair loss, or acne on the scalp and face that come into contact with hair that has too much oil.
Hair styling products , especially for those who have to style their hair frequently, require shampooing to cleanse the hair and scalp. If there is a build-up of these products, it can irritate and damage the hair and scalp.
Many people may wonder if washing your hair every day is good. Normally, it is not necessary to wash your hair every day because washing your hair too often can cause your hair to lose moisture. For most people, washing your hair every 2-3 days is enough.
However, if you exercise, do outdoor activities, swim, or sweat a lot during the day, you should wash your hair thoroughly every time to prevent the accumulation of sweat, dirt, and excess oil on your hair, which can cause scalp inflammation, irritation, dandruff, fungal infection, or hair loss.