Tofu is high in protein, consisting of all 9 essential amino acids that the body needs. It is therefore suitable for those who eat tofu instead of meat. It contains many minerals, but is low in energy, fat, carbohydrates, and sodium. Therefore suitable for health-conscious people and those
When having constipation problems, I believe that many people choose to take shortcuts by taking dietary supplements or laxatives. But do you know that taking a lot of these things does not mean that they are safe? It may cause constipation to recur and become
Cape Gooseberry are rich in nutrients that are beneficial to health, such as vitamin C, vitamin K, calcium, and antioxidants like beta carotene and lutein, nutrients found in yellow berries. This may help maintain normal bodily functions and help promote better health. ( Delicious fruit ) Nourishes eyesight.In