Abdominal discomfort is abdominal pain that feels like agitation, discomfort, stomach cramps, stomach tightness, nausea, stomach discomfort. Abdominal pain can occur anywhere in the abdomen, from the upper abdomen, middle abdomen, or lower abdomen. It may be cause by general illnesses such as indigestion, stomach gas,
Depression is a mental illness that a lot of people have, but not many people know about it. Some people have it without realizing it, thinking it’s because they’re just thinking too much. Depression is a type of psychiatric disease caused by an imbalance of neurotransmitters in
Exercising is important for heart disease patients because it helps the heart to have good performance, the heart muscle pumps blood to nourish various parts better, increases blood flow to the heart, and also helps stimulate the function of blood vessel lining cells, reduces the
Lung cancer is caused by abnormally growing epithelial cells that grow rapidly and uncontrollably, eventually forming a malignant tumor. In addition to infiltrating and destroying the lungs, this malignant germ can also spread to other organs very quickly. Before a patient realizes they have it,
Waking up in the morning, instead of feeling refreshed, I have an inexplicable headache. It has been like this for a while, but when I take painkillers, it goes away. The symptom of waking up with a headache may feel like a throbbing headache every morning
Natural fiber or prebiotics are dietary fiber in plants. It is consider a type of carbohydrate. Normally, the body cannot digest fiber. However, fiber is very important for the digestive system, especially the excretory system and the body’s immune system. Fiber is divided into 2 types:
Mineral water is water that comes from natural sources, such as natural springs and hot springs, which already have minerals dissolved in the water. It is not the minerals that are add to the water itself. There are 5 main minerals: calcium, sodium, magnesium, potassium, and sulfur.
Protein bars or protein bars are highly nutritious foods that the body can convert into energy immediately after eating. They are popularly use to replace meals, help increase muscle mass and control weight. Protein bars are from a variety of ingredients, such as whole grains,
Tempeh is rich in many nutrients and has various health benefits, Tempeh is available in both soybeans and mixed with other beans and grains. It can be purchas at most department stores or health food stores. It comes in boxes, cans, and frozen forms. Or
Fruits are one of the foods that help create red blood cells. Whether it is fresh fruits such as strawberries, watermelon, dates or dried fruit such as raisins, they usually contain high amounts of iron, which is an important nutrient that helps create red blood cells. In addition, you